Breast Cancer Foundation Wednesday’s Walking Group
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Is your New Year resolution to do more exercise? Why not join us at our weekly walking group every Wednesday from 6pm at the John Gray Track in George Town.
Registration can be done beforehand or on the day.
There are many physical and mental health benefits of walking:
- Strengthens muscles
- Reduce stress
- Regulates blood pressure
- Boosts immunity
- Increases energy
- May help with depression
All welcome.
